Chilli toast sandwich

Brief Description

Hypertension: no Diabetes: no CKD, non-dialysis: yes

Ingredients

Bread slices: 2 in no

Capsicum, chopped: ¼ cup (15g)

Onion, chopped: ½ cup (15g)

Salt: from the prescribed daily allowance

Ghee: 1 tsp

Coriander chutney: 2 tsp

Cook Time

0hrs : 15min

Difficulty

/10

Servings

Nutritional Facts

Carb(g) 23
Protein(g) 3.6
Fat(g) 5.3
Energy(Kcal) 155
Na(mg) 0.6
K(mg) 19
Ca(mg) 13
P(mg) 12

Directions

Mix both the vegetables, add salt to it.

Grease the bread slices with coriander chutney.

Now on a bread slice, add the vegetable mixture and cover with the other bread slice.

Now take a sandwich toaster, grease it with ghee and place the sandwich in it.

Toast it and serve hot.

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